Starting weight: 165(left). CW: 150(right). I have been still eating what I want but eating in a window from around 2-8. Being aware of eating smaller portions and only eating until I’m not overly full has helped a lot. Still not at my goal weight, but will get there with time!!

https://ift.tt/2SXko5T via /r/intermittentfasting https://ift.tt/2YsdgUz https://ift.tt/2SXko5T