1year apart, 50 pounds down. IF, Vegan, GF, OMAD. SW 270ish, CW 224, GW 150. I got home from yoga the other night and realized, for the first time, how much progress I have made.

https://ift.tt/2mymvlb via /r/intermittentfasting https://ift.tt/2nCVuwI https://ift.tt/2mymvlb