Probably not the typical post you’d expect in this group but IF has done wonders for my skin. I never thought I’d see a light at the end of the tunnel but I’m down 12 pounds and my skin has cleared up immensely (with help from cleaning up my diet as well). This is May-today..... Thank you IF!

https://ift.tt/2nFlKXv via /r/intermittentfasting https://ift.tt/2otD42b https://ift.tt/2nFlKXv