Picture on the left was October 2018. Picture on the right is October 2019. My girlfriend and I started our journey in March 2019. My SW 300 - CW 215. Her SW 210 - CW 140. 18:6 low carb/keto.

https://ift.tt/2pZsQaC via /r/intermittentfasting https://ift.tt/32ZUq5V https://ift.tt/2pZsQaC