F/24/5’9” [274lbs > 167lbs = 107lbs] 2 years on and off progress! OMAD/IF + 1200cal Keto + (trying to) Lift heavy+ 6-10km walks on non lifting days — 15lbs till goal weight, the rest of my life to get fit AF

via /r/progresspics goo.gl/U1Gr1S