Feeling good about my progress. Still a ways to go but happy with how far I've come. SW: 77.3kg CW:67.3kg GW: 60kg. Using 16:8 and moved to 18:6 this week.

https://ift.tt/2Ptv4IV via /r/intermittentfasting https://ift.tt/395nkVu https://ift.tt/2Ptv4IV