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goo.gl/U1Gr1S #weight loss #fitness #motivation
April 28, 2020
Been doing IF for 10 months. Generally 18:6. 212-->175. No Magrittes!
https://ift.tt/3aGpGKw via /r/intermittentfasting https://ift.tt/3bLuL5r https://ift.tt/3aGpGKw
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October 31, 2018
F/23/5’0” [180 lbs > 120 lbs = 60 lbs] I lost 1/3 of myself in 10 months!
July 31, 2020
Exactly one year OMAD, 10k steps a day, calisthenics. 29m...never looking back
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