Finally hit 15 lbs down! I aim for 18:6 - 20:4 and 1200-1400 cal most days. 22F 5’3 SW: 170 CW: 155 GW: 140ish

https://ift.tt/2zM4A0B via /r/intermittentfasting https://ift.tt/2VPmuYT https://ift.tt/2zM4A0B