Was shocked when I finally put the photos side by side.. 25kg/55lbs down! 28/F/157cm or 5’1. November 2018 to April 2020. [ 111kg -> 86kg ] OR [ 244lbs -> 189lbs ]. Mostly 16:8 but been doing OMAD the last 24 days and have lost 7kg just during those 24 days.

https://ift.tt/3aJr0w1 via /r/intermittentfasting https://ift.tt/3f0HTFV https://ift.tt/3aJr0w1