M(33) SW:263 CW:228 down 35lbs 14 weeks GW: 200 Mostly 16:8 with a few 22:2s So glad I decided to take weekly progress photos. You can’t see the change day to day. These are about every 2 weeks

https://ift.tt/39zGnZb via /r/intermittentfasting https://ift.tt/2X6TPyz https://ift.tt/39zGnZb