M/27/5’9” [300lbs >203lbs=93lbs(44kgs)] 3 years. Was around 260 when I moved to New Zealand to play rugby and whilst here the weight just melted off! Diet and gym along with rugby worked wonders! Not done yet though looking to get to 185 before the year ends!

via /r/progresspics goo.gl/U1Gr1S