Did 20:4 and it's my 5th day. Its really exciting!

I've done the 16:8 in the past and it's really easy to me. I've tried 18:6 but couldn't do it for some reason. The other day I decided I was going to try 18:6 again, and I did it! The next day I was like I'm gonna try out 20:4 and I was able to do it! I'm still at it. It would get difficult at night around 9-11pm, but I remember that it's almost 12 am and that i get to relax at that time so the urge to break the fast goes away. I'm just really happy. :) via /r/intermittentfasting https://ift.tt/3kR3t1G https://ift.tt/eA8V8J