26(F): 5’2, 16:8 schedule, almost 1 year of IF and I’m down 30lbs. SW 145lbs —> CW 115lbs. Thanks to everyone in this sub for the constant inspiration!

https://ift.tt/2JmpEzo via /r/intermittentfasting https://ift.tt/33siAIx https://ift.tt/39ur1qG