I know it’s a lot of newb gains and water weight but I’m happy with 9 lbs lost in my first two weeks. (SW: 191, CW: 182, GW: 160) Feel great, excited to see what I can accomplish in 3 months!


https://ift.tt/2NHyNVU via /r/intermittentfasting https://ift.tt/37ZjWwG https://ift.tt/2NHyNVU

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