One year into IF and home workouts / gym - SW: 83kg / 182lb - CW - 66kg / 145lb. Basically the shit works just eat late and lift some iron we will get there 💪🏻 first pic feb 2020 last pic feb 2021! Let’s go!

https://ift.tt/3swLwJz via /r/intermittentfasting https://ift.tt/37Th1Wl https://ift.tt/3swLwJz