M/29/6'1" [195lbs>175lbs] (1 year) Replaced my diet of 4 lokos and Taco Bell with home cooked whole foods and tracking my calories pretty meticulously. I feel so much better beating the old me and his old vices into submission everyday through daily excercise and meeting nutritional goals!

via /r/progresspics goo.gl/U1Gr1S