My first progress pic from 8 weeks IF! I don't feel very different, but I think I'm starting to see changes? F31, 5'6", SW: 77kg, CW: 72kg. No GW, just seeing how my body responds. I've always been active and had curves, IF has given me more energy though. But I cheat a lot, anyone else? 😅

https://ift.tt/3vv4mT8 via /r/intermittentfasting https://ift.tt/3gOCVzo https://ift.tt/3vv4mT8