I don't feel comfortable posting pictures of myself, but here's my 3 month progress. I'm down 24.9 kg or 54.8 lbs. Minimum of 18/6, no cheating. My app is spazing out ATM, hence the reason it's saying I've gained 3.1 kg.


https://ift.tt/3wXFaW7 via /r/intermittentfasting https://ift.tt/2R76hP7 https://ift.tt/3wXFaW7

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