Pic in the Blue hoodie outside was me in 2016 when I was 18 years old, 5’8, 275 lbs. The other pics are from me now at 23 years old, 5’8, 144lbs. I’m so proud of myself. It’s amazing what Fasting can do!

https://ift.tt/3ETIfLo via /r/intermittentfasting https://ift.tt/3mbBig2 https://ift.tt/eA8V8J