Anyone else fasting on Christmas day?


Being doing IF for almost 2 years now, occasionally switching to OMAD/warrior diet when need be. My eating window is normally 1 PM to 9 PM. On Christmas, my family normally put on a huge breakfast in which I've (over) indulged in previous years and thrown IF to the wayside. However, this year I'm planning to stick to my one cup of black coffee. Whatever happens after 1 happens, but this way I think I'll avoid crashing at midday like I always do.My family are pretty indifferent to my fasting so they won't care to pressure me to have breakfast either.How about you guys? via /r/intermittentfasting https://ift.tt/3eoocsl https://ift.tt/eA8V8J

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