DIY Prune Juice https://ift.tt/KMwdm4615

Ingredients 1 packet whole or pitted prunes Brown sugar Lemon juice Sparkling water

(1) soak whole packet of prunes in boiling water over night until they plump up and look full (2) if whole de-stone 9 over blender jug so you loose nothing & add the water they soaked in (water should have darkened) If pitted add 9 into blender jug with dark prune soaking water (3) add 2 tablespoons brown suger (4) add 4 tablespoons lemon juice (5) 600ml sparkling water (6) blend until smooth (7) pour into bottle & refrigerate (8) after a few hours will be thick like a milkshake so add some more sparkling water til fluid

This prune juice will not take effect as fast as the shop stuff does, but I have noticed a non-diahorria effect

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