Microwaved popcorn. Is it bad? https://ift.tt/rNcn8gf

I am a teenager who works out frequently, is involved in football, and eats pretty healthy, but with that being said I have been wondering how bad popcorn is for my health and athletic performance. I eat popcorn at night while watching a show maybe 4-5 days per week, its almost like a rewarding snack at the end of a long day. So my question is, how bad is doing this for my health. I understand that it can make you dehydrated so I try to drink plenty of water but I am still concerned for the downsides I may not know. Does anyone have more information than I do? (The popcorn I eat is Orville Ren. Movie Theater Butter popcorn). Thanks



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