First month of weight loss complete!

SW 243 CW 230 TW 182.Is 13lbs of weightloss good in one month? I feel I could've done better because I had a couple of cheat days include one VERY bad one about 2 weeks in. I've been doing OMAD/23:1 and for the most part I dont get hungry until the evening unless I have a carb heavy meal the day before. And I've almost entirely cut out refined sugar except for the occasional dark chocolate! via /r/intermittentfasting https://ift.tt/4X7cUEe https://ift.tt/RTmEdWZ