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July 31, 2022
F/51/5’8” [256>197= 59] (8 months) 50 to go!
via /r/progresspics goo.gl/U1Gr1S
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October 31, 2018
F/23/5’0” [180 lbs > 120 lbs = 60 lbs] I lost 1/3 of myself in 10 months!
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Exactly one year OMAD, 10k steps a day, calisthenics. 29m...never looking back
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