Balanced Diet Course https://ift.tt/OCku0EA

I am looking to develop healthy eating habits. I want to be able to choose the right kind of balanced diet in my everyday life. This means I want to know what a balanced diet is and what kind of foods are in our everyday life to choose to meet the balanced diet.

So, can anybody recommend a course ( free or paid) I can take to acquire the knowledge?

goo.gl/FXiP5V