How many blue diamond almonds are safe/healthy to eat. https://ift.tt/9jPRun8
Hopefully, someone's qualified to answer this. I've bought a bunch of blue diamond almonds of various flavors. I'm sure these aren't as 'healthy' as regular, nonflavored almonds, but also probably more healthy than my normal diet. I've heard, though, that eating too many almonds can be dangerous, so I want to know both how many almonds per day are -safe- to consume, and how many are healthy. I don't reeeeeally mind over-eating too much if it's not going to be too much of a health concern, but I've been a little spooked at the idea of poisoning myself with too many.
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