Three weeks of 16:8 IF. Workout 5x/wk. Started noticing a difference in my face. SW: 190 CW: 178 GW: 150s


https://ift.tt/kYmT8Ww via /r/intermittentfasting https://ift.tt/vIAFMm6 https://ift.tt/kYmT8Ww

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