F/32/5'4" [208 > 203 = 5lbs] (27 days) -1.2% body fat. This is from weightlifting 6 days/wk, walking 1+ miles per day, and CICO. Looking forward to seeing my progress at the end of February!

January 28, 2023

F/32/5'4" [208 > 203 = 5lbs] (27 days) -1.2% body fat. This is from weightlifting 6 days/wk, walking 1+ miles per day, and CICO. Looking forward to seeing my progress at the end of February!

via /r/progresspics goo.gl/U1Gr1S

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