Every time I used to wear the current pair of my jeans...

...they would have gone tight after a few months or an year. Every time. I used to think that these jeans shrink, I never checked my weight. Then one fine day a recent purchase got tight and I randomly thought of checking my weight and I was surprised to see where I have come. I was under the impression that I might have gained a few kilos here and there, but the increase was SIGNIFICANT.​I got to know about IF then and now when I pick a pair of any jeans, they're loose than ever. It makes me so happy. Months and months go by but jeans never feel tight again. Such a relief it is to know that. via /r/intermittentfasting https://ift.tt/dRX2iFy https://ift.tt/fp3G7Ro