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Progress over a year

https://ift.tt/knsxdpm via /r/intermittentfasting https://ift.tt/rzdE6T9 https://ift.tt/knsxdpm

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October 31, 2018

F/23/5’0” [180 lbs > 120 lbs = 60 lbs] I lost 1/3 of myself in 10 months!

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F/27/5’5 [199 > 125 = 74lbs] (4 years) From fluffy and sad to fit and happy! Fitness saved my life.

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