Rock Bottom

Guys I’m literally at my heaviest and it’s affecting everything. I’ve neglected my physical health so long. I know IF can get me to where I envision myself going. I’ve just been so far off for so long. Point me in the right direction please. I’ll die young if I don’t change. 🥺🤦🏾‍♂️ via /r/intermittentfasting https://ift.tt/AleLKYC https://ift.tt/fdVYelg