6’2 250. Was in tiptop shape but let my foot off the pedal, embarking on my journey back to being in shape through the help of IT fasting . Wish me luck , will update monthly
![](https://i.redd.it/pe1hjzl7p0lc1.jpeg)
https://ift.tt/4qjZdBl via /r/intermittentfasting https://ift.tt/9g7TfOw https://ift.tt/4qjZdBl
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