According to Harvard Health the 7am to 3pm is the best IF schedule, how many are doing this?


Here is the article, how many people are doing this and how do you manage this schedule if you have a partner or social life? https://ift.tt/dAi4XzU via /r/intermittentfasting https://ift.tt/U6cShbN https://ift.tt/ca8VOMT

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