According to Harvard Health the 7am to 3pm is the best IF schedule, how many are doing this?
![](https://ifttt.com/images/no_image_card.png)
Here is the article, how many people are doing this and how do you manage this schedule if you have a partner or social life? https://ift.tt/dAi4XzU via /r/intermittentfasting https://ift.tt/U6cShbN https://ift.tt/ca8VOMT
Comments
Post a Comment