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Showing posts from July, 2024
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July 31, 2024
F/44/5’3” [192 lbs > 172 lbs = 20 lbs] ( 2 months) Weight Loss Progress
July 31, 2024
M/29/5’10[210lbs>171lbs] | 5 years of maintenance |
July 31, 2024
F/30/5’4” [225>175=50] 9 months woo finally down 50 lbs!
July 31, 2024
24 Months Later - A New Normal (251-185 lbs)
July 30, 2024
Effect of 4 months IF on belly fat
July 30, 2024
F/25/5’4 [165lbs -130lbs= 35lbs] same mirror, different person.
July 30, 2024
Finally body fat % is normal
July 30, 2024
F/30/5'5" [158>143 =15 lbs lost] |7.5 months| keeping myself accountable and posting an update. 6 weeks, 4 lbs. 5 more until I hit my goal weight!
July 29, 2024
F/25/5’3 [285lb > 155lb = 130lb] | 22 months | I’m almost done I think
July 29, 2024
Weight progress
July 29, 2024
F/21/5’6” [210lbs > 140lbs = 60lbs] (7 years) Weight loss progress
July 28, 2024
1 year Anniversary today
July 28, 2024
F/24/5’8 [250lbs-198lbs] 6 months
July 28, 2024
F/30/5'2 [173lbs-131=42lbs] 8 months, slowly but surely. Mom of 2.
July 27, 2024
Just broken through the 300lb barrier for first time in about 9 years!
July 27, 2024
F/46/4’11” [219>120 = 99 lbs] 2 years, 2 months
July 27, 2024
F/23/5’7 [229 > 195 = 34 lbs] (1 year)
July 27, 2024
Jealous at people who loose weight so easily in here😂
July 26, 2024
4 years IF, but for the first time, I'm trying to lose weight, and it's really working
July 26, 2024
2 Weeks Difference! Doing Keto & Intermittent Fasting Together! 🥳
July 26, 2024
F/39/5”7[167>153=14](9 months) 9 months post 5th babe working out mostly at my home gym. Looking forward to the next 9 months.
July 26, 2024
M/28/5'11 [97kg > 75kg = 22kg] 2 years. I remember being horrified seeing the ‘before’ photo of myself and realised I needed to change.
July 25, 2024
F/29/5’8” [205>160=45lbs] (12 months) From a handle a day to one year sober. I never thought I would get here.
July 25, 2024
M/25/6'1 [212lbs > 280lbs = 68lbs] (8 months) Been overweight my entire life. Still unhappy with my body but I appreciate how far I've came.
July 25, 2024
F/38/5’6” [350lbs>278lbs = 72lbs] (7 months) Progress!
July 25, 2024
2 months intermittent fasting
July 24, 2024
F/18/5’5” [150lbs > 137lbs = 13lbs] (1 month progress). Planning to lose until 125 and then begin building muscle!
July 24, 2024
Personal Trainer at the gym said they see my progress
July 24, 2024
F/26/5’6” [240lbs> 145lbs >165lbs = 95lbs lost, 20 lbs gained] (3 years) overcame obesity and an eating disorder; time to get strong now!
July 23, 2024
F/35/5’5” [265lbs > 200lbs = 65lbs] (8 months) same swim suit
July 23, 2024
F/28/5'4 [180lbs > 190lbs = 10lbs] | 9 months | body recomp
July 23, 2024
How do you stop thinking about food when you are bored in the morning?
July 22, 2024
Progress over this month
July 22, 2024
F/26/5'6" [336lbs - 180lbs = 156lbs] |3 years and counting| Was rejected by a guy because my face was too puffy, so I wanted to remind myself of where I started.
July 22, 2024
F/24/5’9’’ [220lbs > 185lbs = 35 pounds] (4 months) Weight loss progress
July 22, 2024
F/21/5’2” [190lbs > 160lbs = 30lbs] (1 year) Leg progress!
July 21, 2024
I still see the woman on the left
July 21, 2024
20:4 low energy / fatigued - been at it for 2 months
July 21, 2024
F/27/5’6” | [165 > 156 = 9 lbs] | 2 years | Back Progress.
July 21, 2024
F/28/5’4” [305lbs - 160lbs = 145 lbs] (40 months) 20 pounds from new goal! (:
July 20, 2024
Down 5.5lbs in 3 days 😲
July 20, 2024
F/25/5’4 [165lbs > 140lbs = 25lbs lost] took me about 6 months | I’m at the point of not knowing my ideal weight, how do you know when to stop?
July 20, 2024
Do you still eat snack and junk food?
July 20, 2024
F/28/5ft4 [230lbs > 133lbs = 97lbs] | 5 years | lifting weights has changed my life ❤️🫶🏼💪🏼
July 19, 2024
M/41/6'2" [250-210=40lbs] 1 year. Probably the 1st time I'm cool with showing off my back
July 19, 2024
F/33/5’6” [164lbs>132lbs = 32lbs lost] (10 months) feeling SO good ♥️
July 19, 2024
F/30/5’7” [256>230=26 lbs/Approx 3.5 months] Finally lost 10% of my body weight! 😁
July 19, 2024
Face Gains!
July 18, 2024
F/27/5’6" [326lbs > 172lbs = 154lbs] (23 months) almost 2 years post gastric bypass and feeling great! about to run my first 5k this weekend! i've never felt this confident before 🥹❤️
July 18, 2024
My face is breaking out
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