Thank you for this sub! It's working!

19 days in and down 15 pounds. 335 down to 320. I feel better and maintaining the fast has been easier than I thought! Kept to my 8pm-noon fast even on a beach trip weekend. Thank you all for this sub and all your posts. via /r/intermittentfasting https://ift.tt/hc5RkDl https://ift.tt/O4TwZ5z