Help with starting

Hi friends!Female currently 190 lbs, goal weight around 160, am a year and a half postpartum. I am looking to start IF for weight loss but I currently struggle with feeling anxious/irritable if I go a few hours without eating during the day, so I’m wondering how you extended fasters deal with these symptoms? I am a stay at home mom to two toddlers, so I would like to be as emotionally stable as possible LOL.Thank you kindly! Was thinking of 16:8, eating window around 9-5.Edit: also, do y’all find it easier doing a 9-5 or a 12-8? via /r/intermittentfasting https://ift.tt/7o3smeD https://ift.tt/D9v8hWL