Just Started… WOW

This sub is so cool! I love seeing everyone’s success. Today is day 2 for me doing 16:8 … any good advice for someone new to this? Will using even the smallest amount of sugar free sweetener in my coffee ruin my fast? via /r/intermittentfasting https://ift.tt/6i0n8rD https://ift.tt/t7jOsmb