Stories about quitting alcohol


I randomly had the abolity to quit drinking at least for a few days. About two weeks ago i was drinking daily and somedays more heavily, but easy 3lts a day of beer almost every day and at least 1 476ml can a daysvery dayOn top of that i started eating excessively and weight started piling up. I had good results with IF last year, but due to work related issues, i stopped and started slipping into dangerous territory againThe thing is i managed to start with IF about a month ago and i'm doing great but still on the eating windows i kept drinkingI wanted to hear some stories of success or demise about quitting or trying to quit alcohol. At this point for me is not even about the weight loss, i'm building a good life and want to live it via /r/intermittentfasting https://ift.tt/ovhjqtI https://ift.tt/DV1Y8NX

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