Time and structure


I like my meals to be structured. I really don’t like eating anytime and would prefer to eat same time daily. I’m struggling with feeling hungry tho and no discipline like if I feel the slightest hunger or peckish I must eat Also I spend way too much money on food I have about the last 10kg to loseee via /r/intermittentfasting https://ift.tt/amIwc6E https://ift.tt/lkegpJU

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