1st full week IF and I'm loving it 🥳

Im down 8 pounds (pretty usre it mostly water weight but still!) , my digestion has improved, and i get fuller faster!! I have still been dealing with lots of cravings and food noise but honestly it's been pretty easy to not give into it. Can't wait to see what my progress is like a month in 😋 via /r/intermittentfasting https://ift.tt/Y310LAB https://ift.tt/UOpsnjX