IF VS. Gastric sleeve?


I’m scheduled to have gastric sleeve in April. I’m 24 and I want to be healthy enough to have kids at 26. I weigh 335 and I’m 5’10. I know my situation needs solving, but, the idea of willingly giving myself a life time of worse heartburn, possibly not surviving (although I know the likelihood of that happening are less than 1%) and being put under anesthesia terrifies me. I lost 15 pounds the last time I fasted but then I stopped because I signed up for wls and was told that fasting would make my gerd worse. Did anyone here choose the fasting and exercise route and how was your success? Is it worth it or should someone in my shoes just get wls? via /r/intermittentfasting https://ift.tt/qAOtXGP https://ift.tt/OJMdnf0

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