M/31/5’11” [230lbs-176lbs = 54lbs] (1 year) Me while married to a cheater vs me single, lost a large chunk post divorce and slowly lost the rest over the last 6 months or so. Did Keto for a while, but honestly just changed how much and what I eat, walking a lot helped too.

via /r/progresspics goo.gl/U1Gr1S