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Update

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Is canned tuna healthy? https://ift.tt/TrpSI6O

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F/28/5’7” [220lbs > 170lbs = 50lbs] 5 years and a lot of self growth between the pictures

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Need some suggestions for portable food https://ift.tt/wVeSDsY

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M/26/5'10 [317lbs > 220lbs = 97lbs] (2 years) Learning to treat myself better, slowly.

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Changing eating window weekly?

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M/40/6’ [235lbs = 235lbs = 0lbs] 2007-2023. You can look fitter at the same weight

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Is Sneak Energy healthy compared to other energy drinks, and can I drink it everyday? https://ift.tt/wVeSDsY

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F/23/5'5 [171lbs > 141lbs = 20lbs] (3 months) Been working hard

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Was gonna skip today but didn't skip today...

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Lost 2kg this week! Super proud of myself.

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