An evolution. Started IF in July after seeing these first two pictures (and no, I'm not preggo on the far left). Here are some fun facts: 35F 5"7 SW162 (can hardly believe it, but that's ME on the right!) at about 145 and GW143, mostly OMAD.

https://ift.tt/2XWQ3qN via /r/intermittentfasting https://ift.tt/2R0LslW https://ift.tt/2XWQ3qN