Stuck to IF since lockdown in March, down from 16st 2lbs (103kg) -----> 12st 4lbs (78kg). Seeing your guys results was a constant motivation and being healthier and leaner for my sister's wedding meant the world to me.

https://ift.tt/31DZOgT via /r/intermittentfasting https://ift.tt/3lnUxBY https://ift.tt/3hHTb2J