I’ve been doing 22 hour fasts for 5 months.

I’ve been doing OMAD for approx 5 months, this helped get my ulcerative colitis flare into remission. My body is now used to eating 2,000 calories in a 2 hour eating window. I’m now going on a family vacation for 2 weeks. I’m not going to be able to maintain the above but pretty anxious about coming away from it. Any tips, suggestions on how to manage this? via /r/intermittentfasting https://ift.tt/5iAUuyH https://ift.tt/aXr05t4