Day 2, 20:4

Well, it’s tough for sure. Although I’m excited for the benefits and the results. I’m looking to lower my chronic inflammation, and improve my sleep and stress levels. I believe in the power of daily fasting. Any advice or words of encouragement are appreciated. via /r/intermittentfasting https://ift.tt/H6bZKkp https://ift.tt/L2YHQ6r