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43M, T2D for 20+ years. every fasting app made my anxiety worse, so i built a boring one. honest feedback wanted

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F/22/5"6 [185lbs > 128 lbs = 57 lbs lost] (23 months) slow and steady but this makes for a total of 112 lbs lost from my heaviest at 240

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I’ve lost 6kg in 6 weeks from fasting and calorie deficit!

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M/36/5’7” [267lbs > 197 lbs =70 lbs] (4 months) GLP-1 progress

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F/21/5’7 [160 = 160 ≠ 0lbs] (3 months) progress pics recovering from stroke!

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F/31/6" [258lbs > 177lbs = 81lbs] (21 months) slow & steady progress, last few lbs to go!

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F/39/5'5 [218 lbs > 128 lbs] (1 yr) maintained for a while now

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Finding my Zen

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M/43/5'7" [245lbs > 165lbs = 80lbs] (2 years) Ozempic, then I've been eating better and working out for the last two months.

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14 months of OMA and exercise, 80 lbs down

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M/50/189 [140kg>80kg=60kg] (18mths)

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M/31/5'10" [320lbs > 250lbs = 70lbs] (25 months) Doing a bit better

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M/31/6'3 [430 to 272 Ibs] (2 years)

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M/22/8”8 [117KG > 94.8KG = 22.2KG] (3 Months)

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Achieved my goal in way less time with intermittent fasting! Super happy with the results!

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Life is better when you eat right

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F/35/5'4" [380lb. > 260lb] (4 years)

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F/27/5’8” [224 lbs > 166 lbs = 58 lbs] (73 months) Some weight loss and some lip filler really changed my face!

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M/40/6’ [244 -> 196 = 48lbs] 3.5 Months - Still got a lot of work to do!!

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Intermittent fasting changed how i eat and life starts to feel better

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