Posts

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F/37/5’4” [252lbs > 166lbs = -86lbs] (15 months) Weight loss progress

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F/35/5'5 [2000lb - 1999lb = 1lb] Not really obvs but dont weigh myself. Finally comfortable enough to wear things that dont obscure my midriff! 6 months progress.

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F 29 I just started a 4 day fast and my grandad passed away about a month and a half ago. My grandma doesn’t like being alone and wants me to go with her to breakfast. Do I break my fast for her and then restart it?

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F/31/5'10" [430lbs > 215lbs = 215lbs] (6 years in between) I have gained a bit back after cancer & surgeries, but I am back on the grind

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F/32/5'7" [234lbs > 160lbs =74lbs ] 4 years. Finally got skin removal surgery and I couldn't be happier.

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Progress pic, one year of IF.

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F/35/5’9 [272-238=34 lbs lost] 5 months | painfully slow but very dedicated and maybe starting to see progress

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M/22/5'9" [266lbs > 156lbs = 110lbs] (3 years) Weight loss and muscle gain progress

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F/24/5’5” [215lb > 140lb = 75lb] (1.5 years) I can’t believe this is my body now 😅😭

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F/26/5”3 [340+ > 194 = -140+ lbs] (1.5 ish years) CICO & Pilates!! Forgot I had hips in there! Still in progress!

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F/36/5’10” [212 lbs. > 151 lbs. = 61 lbs.] 1 years time

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