Posts

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M/27/6’2” [271lbs > 200lbs = 71lbs] (18 months)

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Maybe IF Isn’t For Me?

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M/21/6’0” [376lbs > 255lbs = 121lbs] (24 months) still got a long way to go

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vulnerable post: how bad is my loose skin, honestly? (250 > 130)

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M/28/5'9" [300lbs > 210lbs = 90lbs] (7 years) Weight loss progress

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M/60/6’0” [232 lbs > 203 lbs = 29 lbs] (8 years). Just turned 60 in the best shape of my life and not stopping now!

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290->260 in about 3 months

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F/22/5’8” [227 > 187 = 40 lbs lost] | 1 year

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IF 16:8 + CICO for 6 months!!

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F/27/5’8 [307lbs > 225lbs = 82lbs] (8 months) I’ve reached my next milestone of 80lbs lost! Now only 20lbs away from my goal of losing 100lbs, something that once felt impossible 🥹🙌🏼🩷

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F/25/5’4” [205lbs > 155lbs = 50lbs] finally hit 50lbs lost!!

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